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First: Body Weight
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There are some exceptions to BMI calculations such as:
1. Athletic people with huge muscles.
2. Pregnant women.
3. Children who are still developing their bodies.
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Second: Measurement Tape
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The waste measure: Accumulated fats around the waste are more dangerous than fats in the hips or other body parts. The less the waste measure, the less the body fat. This table is important in that aspect:
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Gender |
Very dangerous |
Extremely dangerous |
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Male |
More than 94 cm |
More than 102 cm |
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Female |
More than 80 cm |
More than 88 cm |
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| Today's Wisdom |
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Haste is waste
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Research |
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Activities |
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